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Kate Sissons | Toronto | Birth & Postpartum Doula

2 Craighurst Avenue
Toronto, ON, M4R 1J8
647-865-4361
Dig Deep. Breathe Boldly. Learn to Fly.

 647-865-4361

kate@katesissons.com

Kate Sissons | Toronto | Birth & Postpartum Doula

  • WELCOME
  • About
    • Meet Kate
    • Words of Gratitude and Kindness ❤
  • Services
    • Prenatal Support & Education
    • Birth Doula Support
    • Postpartum Doula Support
    • Multiples (twins and more)
    • Sleep Education
    • Yoga
    • Yoga Retreats
    • Workshops
  • Blog
  • Giving Back ❤️
    • Books and tools
    • The New Mom Project
    • Free Resources
    • Resource Map
  • Contact
    • Get In Touch
    • Appointments

4 Tips to Get More Sleep (with a baby in tow)

November 22, 2017 Kate Sissons
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Sleep changes almost as soon as we find out we’re pregnant. From the excitement, to morning sickness, heartburn, growing bodies, worries, and getting up to pee for the 100th time – it truly feels like you’re not sleeping at all.

With all of these sleep woes, it seems like it should get easier once your baby is no longer on the inside.  Yet, as anyone with children knows, this is definitely not the case – once a new baby arrives sleep shifts into uncharted territory.

As new parents, we’re inundated with advice on sleep. The majority of articles on infant sleep articles focus on babies. Understanding the science behind infant sleep (it’s certainly not linear!) and normalizing the behavior (it is vastly different to adult sleep), is one very important part of the picture. Tweaks to routines, sleep environments, and advice from an Infant Sleep Educator can also help immensely.

Read the full article here: http://lovechildorganics.com/4-tips-help-get-sleep-baby-tow/

In sleep education Tags doula, toronto, birth, postpartum, sleep, educator, education, baby, lovechildorganics, attn2detaildesign
← There’s a New Baby! - 4 Tips for Managing Visits and Visitors with a NewbornHappy Birth (ing) Day Giveaway →

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Ambassadorships and Offerings 

B Yoga Toronto Doula Ambassador

Proud Ambassador for B Yoga, Toronto.

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Proudly offering products from Tenth Moon Mothercare, Toronto.

Love Child Organics Kate Sissons Toronto

Proudly offering products from Love Child Organics, Toronto.

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Proudly offering products from The Matter Company, Toronto.


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