There's a wide range of information in these handouts, from conception to birth, infancy to early childhood, and more. Download any, and all, handouts that relate to you and your needs.
Find out all the details of tests that will be offered to you during your pregnancy.
A tip sheet on how to best care for your cloth diapers.
Download to better understand the ins and outs of newborn sleep.
Two awesome checklists on creating a safe and ideal sleeping environment, for the entire family.
Penny Simkin offers a range of wonderfully useful articles. Check out her website to download any and all that apply to you.
A delicious recipe for a smoothie that will help induce a deeper sleep.
Learn the safest tips on how to wear your baby.
Learn how to keep healthy during your pregnancy and beyond.
Source some affirmations, to keep you grounded and strong through your birth and through parenthood.
Source the details of a planned and unplanned Cesarean section.
B.R.E.A.T.H.E and B.R.A.I.N can help you make more considered, informed and confident decisions about your birth.