Life with a baby changes our sleep patterns. It's a given - we all want to learn how we can get more zzzs. But how can we achieve this without the tears?
This is not your average sleep workshop.
Join Certified Infant Sleep Educators Aidan Black-Allen and Kate Sissons at The Bosnar Centre for Health, while we explore the science behind infant sleep (why do they wake so much?) and how to support your babies (and maximize your own sleep) through developmental milestones.
Plus, we'll be sharing personalized tips about how you can get more rest and relaxation tonight!
Pre-send any sleep specific questions (or any questions at all!) to firstname.lastname@example.org or email@example.com
We will be running this workshop as a monthly event beginning in the new year. Check back in for future dates and specific topics that we'll be covering.