Get More Sleep - Exploring The Art and Science of Infant Sleep
Nov
29
11:00 AM11:00

Get More Sleep - Exploring The Art and Science of Infant Sleep

Life with a baby changes our sleep patterns. It's a given - we all want to learn how we can get more zzzs. But how can we achieve this without the tears?

This is not your average sleep workshop.

Join Certified Infant Sleep Educators Aidan Black-Allen and Kate Sissons at The Bosnar Centre for Health, while we explore the science behind infant sleep (why do they wake so much?) and how to support your babies (and maximize your own sleep) through developmental milestones.

Plus, we'll be sharing personalized tips about how you can get more rest and relaxation tonight! 

Pre-send any sleep specific questions (or any questions at all!) to kate@katesissons.com or rosydreamers@gmail.com

We will be running this workshop as a monthly event beginning in the new year. Check back in for future dates and specific topics that we'll be covering.

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Birth & Baby Prep
Sep
17
to Oct 29

Birth & Baby Prep

This is not your standard prenatal class! It is a FUN, HANDS ON, ACTIVE and RELAXING series, that will leave you feeling confident, supported, and informed. It will nurture you through the rest of your pregnancy, and prepare you, and your family, for birth and the postpartum stage. 

Here's what we'll cover:

  • Pregnancy - physiology and health, exercise, relaxation and mindfulness and more.

  • Birth - signs and stages of labour, the physiology of birth, medicated and non-medicated coping mechanisms, setting up your birthing space, doulas and more. 

  • Postpartum - physiology and health, newborn characteristics, baby care (diapering, feeding, bathing, clothing), baby wearing, support networks and relationships and more.

**BONUS**

  • You will learn how to make all natural diaper balm

  • We will make (and eat!) highly nutritional and delicious cookies

  • You will receive a special care pack

  • You will receive a whole range of handouts, booklets, and more

  • You will meet amazing people and help broaden your village

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Pre-Mother's Day - Raffle, Q&A and more
May
7
10:30 AM10:30

Pre-Mother's Day - Raffle, Q&A and more

We're fundraising for Sunnybrook Hospital's Women and Babies Department!

This is going to be a spectacular morning. Join us for:

  • Take part in our photo booth session with Wanless Photography
  • Enter our raffle with AMAZING prizes including Massage Treatments, Yoga Sessions, Skincare Products and more
  • Pamper yourself with a neck and shoulder massage with a RMT
  • Sip on some tea (courtesy of David's Tea) and enjoy some tasty snacks (courtesy of New Moon Cookies and Love Child Organics)
  • Entertain your kids with a visit from The Little Mermaid!
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All About Doulas - The New Mom Project
May
1
11:00 AM11:00

All About Doulas - The New Mom Project

  • The New Mom Project, St Michael's Hospital (map)
  • Google Calendar ICS

We'll proudly be supporting The New Mom Project, a local Toronto charity, this May. The New Mom Project provides marginalized families with basic baby necessities. They are truly fantastic and inspiring!

The New Mom Project's annual social event will take place at St Michael's Hospital Toronto. I will be on the panel of amazing guest speakers, talking All About Doulas! Join us for the fun!

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