Filtering by: doula

Birth & Baby Prep
to Oct 29

Birth & Baby Prep

This is not your standard prenatal class! It is a FUN, HANDS ON, ACTIVE and RELAXING series, that will leave you feeling confident, supported, and informed. It will nurture you through the rest of your pregnancy, and prepare you, and your family, for birth and the postpartum stage. 

Here's what we'll cover:

  • Pregnancy - physiology and health, exercise, relaxation and mindfulness and more.

  • Birth - signs and stages of labour, the physiology of birth, medicated and non-medicated coping mechanisms, setting up your birthing space, doulas and more. 

  • Postpartum - physiology and health, newborn characteristics, baby care (diapering, feeding, bathing, clothing), baby wearing, support networks and relationships and more.


  • You will learn how to make all natural diaper balm

  • We will make (and eat!) highly nutritional and delicious cookies

  • You will receive a special care pack

  • You will receive a whole range of handouts, booklets, and more

  • You will meet amazing people and help broaden your village

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Pre-Mother's Day - Raffle, Q&A and more
10:30 AM10:30

Pre-Mother's Day - Raffle, Q&A and more

We're fundraising for Sunnybrook Hospital's Women and Babies Department!

This is going to be a spectacular morning. Join us for:

  • Take part in our photo booth session with Wanless Photography
  • Enter our raffle with AMAZING prizes including Massage Treatments, Yoga Sessions, Skincare Products and more
  • Pamper yourself with a neck and shoulder massage with a RMT
  • Sip on some tea (courtesy of David's Tea) and enjoy some tasty snacks (courtesy of New Moon Cookies and Love Child Organics)
  • Entertain your kids with a visit from The Little Mermaid!
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All About Doulas - The New Mom Project
11:00 AM11:00

All About Doulas - The New Mom Project

  • The New Mom Project, St Michael's Hospital (map)
  • Google Calendar ICS

We'll proudly be supporting The New Mom Project, a local Toronto charity, this May. The New Mom Project provides marginalized families with basic baby necessities. They are truly fantastic and inspiring!

The New Mom Project's annual social event will take place at St Michael's Hospital Toronto. I will be on the panel of amazing guest speakers, talking All About Doulas! Join us for the fun!

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