You're in Good Hands
A doula, infant sleep educator and pre/postnatal yoga teacher providing comfort, information, and support to growing families in Toronto.
Support Services
Prenatal Support & Education
Support sessions and classes are fun, active, and informative. You and your family will be engaged, inspired and fully prepared for your journey into parenthood. Sessions are personalized for any growing family.
Sleep Education
Sleep Education will help you understand the science behind infant and toddler sleep and how everyone can obtain more of it! This service is available prenatally and well into childhood.
Birth Doula Support
Every family deserves a doula. Regardless of your choices and preferences, a birth doula ensures that your birth is supported, with specialized and in depth care. Your birthing day will be one that you cherish forever.
Yoga
Yoga helps align our bodies, minds, and our breath. Classes will make you feel rested and nourished, in a holistic way. Yoga can help us prepare and recover from birth and ease use through parenthood.
Postpartum Doula Support
The postpartum period is a stage where rest and care are essential, for your overall well being. A postpartum doula supports you, your baby and your family, so that you can thrive in the days, months, and years to come.
Educating, inspiring, and nurturing families in Toronto, ON (in person) and across the world (virtually).
