Infant Sleep Support
The early months and years of parenthood are a sleep-deprived, whirlwind for many – but they don’t have to be.
Through experienced, non-judgemental and empathetic support, an Infant Sleep Educator can get you more calm and easy - and just MORE - daytime and night time sleep.
How A Holistic Sleep Coach Can Help You
✔️ Access to evidence based information, on normal infant development and how this relates to sleep.
✔️ Individualized sleep plans, that consider and respect yours and your baby’s unique needs.
✔️ Practical and easy to apply tips, that even the most sleep deprived can implement.
✔️ Engage in post session follow ups, to ensure everything continues to run smoothly.
Meet Your Coach
Aidan has over 10 years of experience supporting families. She is a certified Infant Sleep Educator and Holistic Sleep Coach. Aidan holds a current certificate from Sick Kids Hospital, on Infant Mental Health, and she is also a certified Birth & Postpartum Doula.
Aidan is also a parent who, like you, faced overwhelm with infant sleep. She knows first hand what it’s like to navigate the steep learning curve of understanding infant sleep, through all the stages. Aidan meets you where you’re at and will support your family with your unique goals. She operates with 100% empathy and 0% judgement.
“When I was trying to establish a sleep routine for my son I turned to Aidan. She broke things down for me at the initial session and I was able to easily implement her plan. Aidan was always available for question and concerns and she got back to me with her recommendations. She is kind and empathetic and makes an effort to customize the sleep plan to my goals. This was a fantastic investment - my son is sleeping so much better now as am I. Highly recommend!”- Katarina, Toronto
Your Investment
Power Hour
$300*
This package is ideal for familites who want to work on one or two challenges. It's also a great option for those who primarily want sleep education and for younger babies age 0-6 months.
60 minute family interview
Sleep evaluation for your child
Notes e-mailed to you from the session
Two weeks of e-mail support
Two weekly follow up phone calls
Additional follow up phone calls at special client rate
Digital Dreams
MOST POPULAR
$525*
Parents love this package which includes a month of support so that you can implement changes to your child's sleep and have me to support you throughout.
Two hour family interview
Wellness assessment
Sleep evaluation for your child
Customized Sleep Strategy Package
One month of e-mail support
Four weekly follow up phone calls
Additional follow up phone calls at special client rate
Ultimate Sleep
$700*
This exclusive package will ensure you have any support you need. With two months of unlimited e-mail and phone support, you can sleep easy.
Two hour family interview
Wellness assessment
Sleep evaluation for your child
Customized Sleep Strategy Package
Two months of e-mail support
Two months UNLIMITED follow up phone calls
Additional follow up phone calls at special client rate
Please note, for babies 0-6 months, we offer Sleep Education services. Gentle Sleep Coaching is available for babies 6 months plus.
*HST will be added at time of payment
What to Expect
We can’t change the nature of your baby, but we can explore tips and tricks to make naps and nights so much easier.
As Infant Sleep Educators we can help you understand and respect ‘normal’ infant behaviour, understand your baby's needs, and importantly, create the conditions that will get everyone through the day (and night) thriving - and even smiling!
We operate under many names, including sleep coach, sleep educator and holistic sleep guides. Whatever our title, we are confidently baby led and parent supported - we do not offer “sleep training”.
You may, however, have various questions about sleep training and that’s great! We are here to answer all of your questions, alongside a practical, holistic and individualized plan (your baby and your family are unique), that truly will help you get more sleep.
All our sessions are offered online. They also all include follow up support - which means that we’re there for you as you apply your tweaks.
Not sure if an Infant Sleep Educator approach is the right support for you? Get in touch for a complimentary call to see if we’re the right fit for you and your family.
Want more information right away? Check out our Infant Sleep Education FAQs.
"After just a few minutes speaking with Aidan I knew that I had found someone special. I couldn't recommend her enough to anyone who feels as though they have a "bad sleeper".
I never thought I'd sleep again - but with Aidan's guidance, love and support we all are feeling much more rested and we couldn't have got here without her help."
- Kelsey D. and baby Kohl, age 10 months