Let’s Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum
doulaKate Sissonsdoula, pilates, yoga, toronto, support, pelvicfloor, strength, release, baby, birth, childbirth, postnatal, postpartum, birthprep, recovery, love, lovechildorganics, section1
"Getting the Body Back" - Postpartum Health, with guest blogger Jessica Lemon
doula, postpartumJessica Lemonpostpartum, pelvicfloor, doula, yoga, educator, Toronto, babies, recovery, awareness