Let’s Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum
doulaKate Sissonsdoula, pilates, yoga, toronto, support, pelvicfloor, strength, release, baby, birth, childbirth, postnatal, postpartum, birthprep, recovery, love, lovechildorganics, section1
There’s a New Baby! - 4 Tips for Managing Visits and Visitors with a Newborn
doulaKate Sissonsdoula, birth, postpartum, baby, newborn, visitors, besttips, education, health, wellbeing, section1